When your shed starts to get too big you may lose sight of your precious tool. Your shed starts getting in the way when eating.It is more difficult to bend down to pick things up It may be harder to fit into tight places like behind the steering wheel of the car. It may be hard to keep covered and your shirts all become stretched, worn and filled with food stains. Your risk for falling or getting hurt increase because your balance is off. Lifting becomes more difficult. We may neglect to clean the tub or shower, the floors, etc because bending or kneeling becomes increasingly difficult. Your knees start to ache or you have increased back pain. You no longer bend down to pick up that penny, nickel, dime or even quarter that you see laying on ground. Tying your shoes and putting socks on become more difficult. More importantly your health and quality of life diminishes. Breathing becomes more difficult and you start developing digestive issues like heartburn, acid reflux, Gout, constipation, etc.
Possibly most importantly you start developing health complications that have side effects that affect your tools ability to function properly. Known as ED or Erectile Dysfunction.
A variety of risk factors can contribute to erectile dysfunction. They include:
Medical conditions, particularly diabetes or heart problems.Using tobacco, which restricts blood flow to veins and arteries. Over time tobacco use can cause chronic health problems that lead to erectile dysfunction.Being overweight, especially if you're very overweight (obese).Certain medical treatments, such as prostate surgery or radiation treatment for cancer.Injuries, particularly if they damage the nerves that control erections.Medications, including antidepressants, antihistamines and medications to treat high blood pressure, pain or prostate cancer.Psychological conditions, such as stress, anxiety or depression.Drug and alcohol use, especially if you're a long-term drug user or heavy drinker.Prolonged bicycling, which may compress nerves and affect blood flow to the penis, can lead to temporary erectile dysfunction.A large waist is a sign of a condition call Metabolic Syndrome.
Metabolic syndrome is a cluster of conditions - increased blood pressure, a high blood sugar level, excess body fat around the waist or abnormal cholesterol levels - that occur together, increasing your risk of heart disease, stroke and diabetes.
Having just one of these conditions doesn't mean you have metabolic syndrome. However, any of these conditions increase your risk of serious disease. If more than one of these conditions occur in combination, your risk is even greater.
If you have metabolic syndrome or any of the components of metabolic syndrome, aggressive lifestyle changes can delay or even prevent the development of serious health problems.
For many men, erectile dysfunction is caused or worsened by lifestyle choices. Here are some things you can do that may help:
If you smoke, quit. If you have trouble quitting, get help. Try nicotine replacement (such as gum or lozenges), available over-the-counter, or ask your doctor about prescription medication that can help you quit.Lose weight. Being overweight can cause - or worsen - erectile dysfunction.Get regular exercise. This can help with underlying problems that play a part in erectile dysfunction in a number of ways, including reducing stress, helping you lose weight and increasing blood flow.Get treatment for alcohol or drug problems. Drinking too much or taking certain illegal drugs can worsen erectile dysfunction directly or by causing long-term health problems.Work through relationship issues. Improve communication with your partner and consider couples or marriage counseling if you're having trouble working through problems on your own.Think about it. Wouldn't it be nice to decrease the size of your shed just a little so you can enjoy life a little bit more?
As an experienced wellness coach I can help you eat the foods you love and lose weight. Contact me today and get results. It is as easy as 1,2, 3 and painless. You have nothing to lose but the weight. Sign up or Call Now! http://www.1timediet.com/ or 888-279-2124 Enjoy living again.
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