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Demetrios Gabriel & Maintaining Your Child's Weight

By Katie Arden


Childhood obesity, from what I have seen, is easily one of the most troublesome medical problems plaguing younger people today. In fact, the Centers for Disease Control and Prevention made it a point to mention that, back in 2012, around one third of adolescents were deemed to be over the healthy weight point. To say that this is an issue would be an understatement but it does not have to remain a problem. In fact, parents can attain tips from the best medical authorities, Demetrios Gabriel included.

First of all, parents have to be mindful of just how much food that they are feeding their children. When a child says that they are full, it may not be the wisest choice to firmly tell them that they have to finish everything that is on their plate. Overeating is a serious problem and it is one that parents have to keep in mind when it comes to serving their children certain portions of food. It may seem like a challenge at first but, soon enough, moms and dads will find that happy medium.

You want to help your child become acclimated to a healthier lifestyle but you never want to come across as stressing. Parents may have goals to meet and while Demetrios Gabriel can understand such a point, you never want to force them onto your children. Not only will this make children more stressed but the truth of the matter is that they may be that much more unlikely to eat better. Gabriel Pediatrics, as well as other medical authorities, can support a slower burn to a long-term healthier lifestyle.

Maybe you would benefit from having the entire family try to eat right as opposed to just the children. Keep in mind that most kids tend to follow the examples put forth by their parents, so the idea of them eating better may carry over to them. It's an effective method, to say the least, and it is one that I can say is one of the simpler ones to execute. Not only will your children be able to reap the benefits of better eating but your lifestyle will change for the better as well.

All of these points - and then some - are worth taking into consideration if you are concerned about childhood obesity. The best way to focus on this matter is to also give focus on the food that is eaten and to make sure that portions are managed well. You want to make sure that meals, while hearty, are not too substantial. In addition, sticking with a similar regimen yourself will only help to make the most desired results for your children come about that much more easily.




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