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Quote:
"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. " - Mark Hyman
Today may be your lucky day. Why? You ask! Because, this day I am here to get out the weight loss game box, open it up, unfold the instruction and lay it our for you, a savvy dieter like yourself. The rule on this game is based on metabolic disorder puzzle of how adverse food reactions affect our weight, indirectly! Believe me, this naked truth cannot be overstress. Without any shadow of doubt food allergies and sensitivities contribute strongly to several catastrophic disorders of metabolism: And metabolism play a pivotal role in weight loss!
Before we proceed to the overview of this article, let me emphasis that metabolic disorder is the lynchpin in the game of life of weight loss and etc.
Overview:
Allow me to give you a quick preview of this week's article. It's like dipping your toes to get a feel of the uncharted waters. That is the key issues that affect our weight loss efforts. In short, metabolic disorder causes:
• Hormonal imbalance of the endocrine system.
• Disturb insulin levels,
• Cause mood chemistry disruptions.
• Energy and immune dysfunction.
• Candida (harmful fungi) b yeast colonization in mucosal membranes
Hello! Are you still with me so far? Don't worry! Even If you're not, just keep reading. You will ultimately grab the entire concept of this article. Trust me!
Without further ado, let begin with the first disorder! Shall we?
Disorder No. 1. Hormonal imbalance of the endocrine system.
Simply put, they interfere with the hormonal balance of the endocrine system. This of course includes the thyroid and adrenal glands. This makes it harder for the body to bum stored fat.
Next, let's move along to disorder no 2 which is it disturbs insulin levels. On the other hand do keep in your mind why again that hormonal unevenness of the endocrine system can and will make it harder for the body to scorch deposited fats. Agree?
Disorder No. 2. They disturb insulin levels!
Without doubt, research have found out that even in people who are able to maintain normal function of the thyroid and adrenals. This signals the body to convert food energy into fat, and also contributes to hypoglycemia.
The next malady is none other than, Disorder No. 3. They cause mood chemistry disruptions.
Believe it or not, food reactions actually cause levels of the calming neurotransmitter serotonin to plummet, leading to depression, anxiety, and compulsive eating urges, all of which commonly trigger overeating. Serotonin instability also exacerbates many physical disorders, including migraines, menstrual syndrome, fibromyalgia, and irritable bowel syndrome. These troublesome conditions often disrupt healthy eating patterns.
Let's give a loud shout to disorder number four. Alright?
Disorder No. 4. They cause energy and immune dysfunction.
Food allergies and sensitivities markedly decrease energy, contribute to insomnia, and dis-regulate immunity (because food reactions are usually malfunctions of the immune response). All three of these problems interfere greatly with the ability, to exercise. They also contribute markedly to the previously mentioned metabolic disorders.
Finally, Disorder No. 5. Candida yeast colonization in mucosal membranes.
In addition to all the above, food allergies and sensitivities indirectly contribute to the occurrence of candida (harmful fungi) yeast colonization in mucosal membranes, which causes symptoms similar to those of chronic fatigue syndrome and causes bloating. Unfortunately, yeast colonization then exacerbates adverse food reactions.
Conclusion:
There would be no better way to summarize but to recap the entire article in a capsule. Simply put, firstly metabolic disorder would cause hormonal imbalance of the endocrine system. Secondly, they disturb insulin levels. Thirdly, they cause mood chemistry disruptions. Fourthly, they cause energy and immune dysfunction. And lastly, it creates candida yeast colonization in mucosal membranes. Easy to understand and apply? You can bet your last dollar!
As a final last words, here are some words of encouragements. If you have been reading carefully this article, you probably have more knowledge about metabolic disorder and weight gain that do many doctors. Knowledge is power. Thus knowledge about food is power over food that cause metabolic disorder.
If truth is to be told, no one can take this knowledge away from you. And no can take this power. It's yours for the rest of your life. This knowledge will make the rest of your life easier. You will no longer be fighting in the dark against food forces you don't understand and dangerous. Simple as that! Agreed!
End of article
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