A Look at Weight Gain Causes When Considering Weight Lose

The article explores some of the reasons why people put on weight. The information is necessary when considering effective methods of losing weight applicable to the individual. While there is an abundance of information and resources on dieting; that tackle eating habits as the reasons for weight increase, it is worthwhile to be aware of different causes of increase in weight other than increased consumption of food or fluids.

A word of caution here; seeking the advice of your doctor is advisable in all matters concerning your health. Below we explore some of the causes of weight gain that one may need to be aware of before undertaking a weight lose programme, particularly when the desired results are not being achieved using other weight loss means.

Hypothyroid gland: An under active thyroid gland may not produce sufficient thyroid hormones that are essential for efficient metabolism; poor metabolism will contribute to weight increase due longer digestive processes resulting in food staying longer in the digestive system. Medical treatment to speed up rate of metabolism is available but there may be some side effects.

Psychological - Major depression and post natal depression may result in added weight as the person becomes listless and unable to enjoy any form of activity along with other negative images of self. Professional help is needed for depression as treating the root cause will go a long way in dealing with the weight that is gained as a result.

Diabetes - More than 80% of people with type 2 diabetes are over-weight (D. Russell-Jones, R Khan, 2006, Review Article - Insulin-associated weight gain in diabetes - causes, effects and coping strategies). This is often associated with the control and intake of insulin. Medical support is required and there are some suitable diets that may help people with diabetes.

Water retention - May cause bloating of stomach and swelling in the ankles. This in turn gives rise to increased body weight. Another reason for water retention is dehydration which occurs as the body holds on to the water in the system. Initial self-help remedy for water retention is to drink more water to encourage the body to rid itself of excess water. Activity and exercise or massage help rid the body of excess water. Some herbal teas and remedies may also help the system drain out excess fluids.

Some types of cancer: Malfunction of the pituitary gland due to cancer will affect the normal function of other organs, causing a gain in weight. Cancer of the ovaries may result in bloating and extra weight. Seek the help of a medical health professional if in doubt.

These are just a few of some of the causes of an increase in weight not related to over-indulgence in food and drink. This basic knowledge is helpful for those people who genuinely try to lose weight using diet and exercise without success and may be worthwhile exploring to avoid much frustration.

References

D. Russell-Jones, R Khan, 2006, Review Article - Insulin-associated weight gain in diabetes - causes effects and coping strategies

This article is as a result of the many weight lose products that are specific to diets and exercise. Recognizing that there are other reasons for weight gain will enable many who struggle with weight and have tried weight lose diets to look at the root of their weight gain. I have a number of tips and weight lose interventions on my website that I recommend, including diets, exercises, food combinations and great recipes check it out on http://www.weightlosereviews.wordpress.com/

Read More

Five Shocking Revelations Exposing Why Metabolic Disorders Causes Acute Obesity!

Could not find default endpoint element that references contract 'TranslatorService.LanguageService' in the ServiceModel client configuration section. This might be because no configuration file was found for your application, or because no endpoint element matching this contract could be found in the client element.
Could not find default endpoint element that references contract 'TranslatorService.LanguageService' in the ServiceModel client configuration section. This might be because no configuration file was found for your application, or because no endpoint element matching this contract could be found in the client element.

Quote:

"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. " - Mark Hyman

Today may be your lucky day. Why? You ask! Because, this day I am here to get out the weight loss game box, open it up, unfold the instruction and lay it our for you, a savvy dieter like yourself. The rule on this game is based on metabolic disorder puzzle of how adverse food reactions affect our weight, indirectly! Believe me, this naked truth cannot be overstress. Without any shadow of doubt food allergies and sensitivities contribute strongly to several catastrophic disorders of metabolism: And metabolism play a pivotal role in weight loss!

Before we proceed to the overview of this article, let me emphasis that metabolic disorder is the lynchpin in the game of life of weight loss and etc.

Overview:
Allow me to give you a quick preview of this week's article. It's like dipping your toes to get a feel of the uncharted waters. That is the key issues that affect our weight loss efforts. In short, metabolic disorder causes:

• Hormonal imbalance of the endocrine system.
• Disturb insulin levels,
• Cause mood chemistry disruptions.
• Energy and immune dysfunction.
• Candida (harmful fungi) b yeast colonization in mucosal membranes

Hello! Are you still with me so far? Don't worry! Even If you're not, just keep reading. You will ultimately grab the entire concept of this article. Trust me!

Without further ado, let begin with the first disorder! Shall we?

Disorder No. 1. Hormonal imbalance of the endocrine system.

Simply put, they interfere with the hormonal balance of the endocrine system. This of course includes the thyroid and adrenal glands. This makes it harder for the body to bum stored fat.

Next, let's move along to disorder no 2 which is it disturbs insulin levels. On the other hand do keep in your mind why again that hormonal unevenness of the endocrine system can and will make it harder for the body to scorch deposited fats. Agree?

Disorder No. 2. They disturb insulin levels!

Without doubt, research have found out that even in people who are able to maintain normal function of the thyroid and adrenals. This signals the body to convert food energy into fat, and also contributes to hypoglycemia.

The next malady is none other than, Disorder No. 3. They cause mood chemistry disruptions.

Believe it or not, food reactions actually cause levels of the calming neurotransmitter serotonin to plummet, leading to depression, anxiety, and compulsive eating urges, all of which commonly trigger overeating. Serotonin instability also exacerbates many physical disorders, including migraines, menstrual syndrome, fibromyalgia, and irritable bowel syndrome. These troublesome conditions often disrupt healthy eating patterns.

Let's give a loud shout to disorder number four. Alright?

Disorder No. 4. They cause energy and immune dysfunction.

Food allergies and sensitivities markedly decrease energy, contribute to insomnia, and dis-regulate immunity (because food reactions are usually malfunctions of the immune response). All three of these problems interfere greatly with the ability, to exercise. They also contribute markedly to the previously mentioned metabolic disorders.

Finally, Disorder No. 5. Candida yeast colonization in mucosal membranes.

In addition to all the above, food allergies and sensitivities indirectly contribute to the occurrence of candida (harmful fungi) yeast colonization in mucosal membranes, which causes symptoms similar to those of chronic fatigue syndrome and causes bloating. Unfortunately, yeast colonization then exacerbates adverse food reactions.

Conclusion:

There would be no better way to summarize but to recap the entire article in a capsule. Simply put, firstly metabolic disorder would cause hormonal imbalance of the endocrine system. Secondly, they disturb insulin levels. Thirdly, they cause mood chemistry disruptions. Fourthly, they cause energy and immune dysfunction. And lastly, it creates candida yeast colonization in mucosal membranes. Easy to understand and apply? You can bet your last dollar!

As a final last words, here are some words of encouragements. If you have been reading carefully this article, you probably have more knowledge about metabolic disorder and weight gain that do many doctors. Knowledge is power. Thus knowledge about food is power over food that cause metabolic disorder.

If truth is to be told, no one can take this knowledge away from you. And no can take this power. It's yours for the rest of your life. This knowledge will make the rest of your life easier. You will no longer be fighting in the dark against food forces you don't understand and dangerous. Simple as that! Agreed!
End of article

If you like this article and more, you can always log into our blog at http://www.josephsfng.wordpress.com/. It's a gold mine of weight loss and related issue info just for your visiting. And any personal inquiry is absolute,100% free. Without any obligations whatsoever. Just email to us at josephsfng@gmail.com. You can expect response within 24 or less.

Read More