There are many different recipes, and many different juicers on the market today. Many come and go, but one that has been around for a long time is the Jack Lalanne Jucier. It was created by Jack Lalanne himself, before he passed away. Jack Lalanne was a fitness legend. His nutritional legacy lives on, and millions of people own his juicers and LOVE them!
You might be wondering how it is possible to shed pounds by drinking juice. After all, isn't juice full of sugar? Well the answer is YES! Too much of a good thing can actually work against you in your weight loss goals. That's why Jack Lalanne recommends mixing vegetables with your fruit juices to get the most nutritional value out of your drink, without all the sugar. Trust me, it still tastes good. Fruit has a magical way of mixing with almost anything and making it taste good. The incredible part about juicing is that it tastes so good, but is full of nutritional qualities that will help you lose weight and enjoy doing it!
When your body is kept in an alkaline state, it is much easier to stay healthy and lose weight. By juicing and using recipes specifically created for weight loss, you are keeping your body in an alkaline state. This makes it harder for diseases to survive, and easier for your body to get rid of what it doesn't want or need. (bacteria, fat, etc... ) There are many different drink recipes to help you achieve alkalinity. Here is just one of many recipes that has proven success to help you achieve what you're looking for:
GREEN DRINK RECIPE
Ingredients
• handful of greens (collard greens, kale, spinach etc.)
• 2-3 apples (depending on personal preferences)
• 1 lemon
• 1 whole cucumber
• 4-6 stalks of celery
• 1 square inch of Ginger (more or less to taste)
Blend together! Trust me, this recipe is a powerful combination of ingredients to set you body up for success! It is a strong flavor, and probably one you have never tried before. Give it a chance, and I think you will like it. If you want it sweeter, add more apples.
I have tried enough things to know this: If you want to succeed, make sure you surround yourself with people and things are already successful! Well, Jack Lalanne was one of the most successfully healthy people his entire life, and he juiced EVERYDAY! If you google his name, you will see hundreds of pictures, recipes, blogs, and articles praising his legendary life.
So, instead of trying to do something new, why not follow what has already been successfully done? Why not follow Jack's plan for healthy success! From juicing daily and working out, to positive thoughts, Jack Lalanne's health goals are attainable and will help you commit to an all-around healthier lifestyle!
It's time to take the step today and begin to follow Jack's lead on your journey to a healthier, skinnier, happier new you! So what are you waiting for? Buy his juicer, look up a recipe that fits your goals, and get juicing!!!
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